Your goal is to get into shape, increase your fitness levels, find that happy balanced between food, fitness, family and your career or maybe your goals are more extreme and you want to push your limits and get on stage and compete???
Whatever your own personal goals are I can assure you of one thing, you will never be able to sustain it or reach your absolute full potential unless you are following a plan that is specifically designed for you and considers things like your goals, weight, height, body type, blood type, activety level, food likes and dislikes, emotional triggers just to name a few, all these things make a huge impact on your journey and possible results.
Our passion is helping everyday people aswell as athletes live their best life & achieve their Fitness Goals in the safest and fastest way possible. No matter where you are in the World if you truly want that dream body and you are serious about making the change – then let Transformation Expert Coach Riaan Dohne help you every step of the way to your very best, motivating you, educating you, supporting you and giving you all the tools you need for success!
What is Online Training and how does it work?
It is a specialized online coaching system designed to give you everything you will need to get you the body of your dreams.
We will be with you every step of the way and provide you with a Blueprint to success.
Everything is done Online via Email and Whatsapp on a Weekly/ Monthly basis.
- Specialized Training Programs designed to meet your own personal goals.
- Specialized Bloodtype Meal Plans designed to meet your own personal goals.
- Monthly Supplement Recommendations.
- Weekly/Bi Weekly CHECK-INS, support and motivation
- Every 4 Weeks we will do a Full Body and Photo Assessment to track your progress and you will provide feedback which we will then use to update and advance your New Plans for the next 4 Weeks.
Without the correct guidence you will never truly discover what you are capable of.
So make the Right choice. Stop wasting your time guessing, Team up with THE BEST and let us help you reach your goals!
-HEALTH & WELLNESS
-BIKINI PREP/ BODY BUILDING
-TOTAL BEGINNERS - ADVANCED ATHLETES
Get in touch with us today and join the RiVolution!
ENTER YOUR DETAILS BELOW TO SETUP A COMPLEMENTARY CONSULTATION & TO RECEIVE ALL INFORMATION ON OUR ONLINE TRAINING SERVICES.